For years, athletes have had coaches to help them achieved their outmost performances. Now everyone has the opportunity to work with a coach and many have reaped the numerous benefits of a coaching partnership.
Want a booster to cheer you on, a guru for guidance,
a drill sergeant to keep you disciplined?
Someone who will make you walk your talk but do it gently?
Maybe what you want is a personal coach.
~ Houston Chronicle ~
Coaching is a co-created partnership between client and coach which takes place over a series of conversations which has for intent to move the client from where they are in their life to where they want to be.
Coaching provides a safe space to be heard without judgement.
Coaching guides the client in making the best use of their own resources.
Coaching assists in setting and reaching goals.
Coaching can focus on any area of life: business, career, family, health, personal growth, spirituality, intimacy, simple living, and financial development.
Coaching is different than therapy or counselling. Therapy or counselling tends to focus on the past whereas coaching focuses on the present and the future. Therapy or counselling looked to the client’s past to try to resolve why they are the way they are whereas coaching works with who the client is today and helps them move forward towards the life they truly aspire.
To get the most out of yourself you need to tune
yourself regularly, just like an instrument needs regular tuning.
Personal coaching is one of the best ways to help
you improve yourself and stay focused.
~ BeingLive.com ~